• Stacy story from a tough upbringing, hustle and hardship
• Self realisation and reframing behaviours
• Moving from alcoholism and debt to becoming financial free
• Stacy’s definition of Financial Freedom
• The mission behind POVAR – Point of view, action & result
• Law of attraction, vision boards & manifesting your desired life
• Money Mastery- understanding offence vs defence
• Tools and strategies to create a ‘backup’ fund in case you need to escape a toxic workplace environment or save for a ‘rainy day’

The Bullyologist  x

For this episode, I interviewed Brooke Taylor founder of Brooke Taylor Coaching.

Brooke shares a fascinating insight into life growing up in the tech hub of Silicon Valley in the 90s, where hyper-masculinity and suspended femininity played a massive part in misaligned success values that eventually lead to toxic addictive behaviours and unrealistic self-expectations.

Working for one of the ‘Tech Giants’ Brooke experienced workplace harassment from a person in an authority figure whom she trusted and respected.

Brooke is sharing her story for the first time.

DURING THIS EPISODE WE TALK ABOUT:

• Brooke’s identity and self-worth based on life within the walls of ‘the tech giant’
• Misaligned values of success and striving for love and belonging
• setting unrealistic expectations and fear of underachieving
• Brooke’s personal story of Workplace Harassment- Effects & Outcomes
• Learning how to regular internal pressure and creating habits for healthy stress release
• Workaholism, alcoholism, and the dangers of losing one’s identity
• Exploring 3 Pillars of addiction
• Tips for detaching from work and technology
• Moving forward with routines for a sustainable healthy balance

You can check out Brooke’s website at: https://www.brookevtaylor.com/

If you liked this episode then please subscribe, rate & review on iTunes. Also, please share this podcast link on social media to friends, family and colleagues – your support is much appreciated!

For this episode, I interviewed Chibs Okereke founder of Wild Mind Meditation.

As founder and CEO of several multimillion-dollar businesses and the lifestyle that came with it, he wasn’t happy. In fact, he was sick, burnt out, stressed and occasionally suicidal, typically avoiding uncomfortable feelings with addictive behaviours.

Mindfulness meditation delivered clarity and insight into his world. It strengthened his resilience through times of uncertainty and intense pressure, breaking the cycle of depression and anxiety.

DURING THIS EPISODE WE TALK ABOUT:

• Chibs story of Overwork, Lack of fulfilment, and becoming Burnt Out
• Having Money, Luxuries and feeling Empty
• Finding Happiness in the Present moment
• Becoming a Mindfulness and Productivity Coach
• Exploring Mindfulness-Based Stress Reduction (MBSR)
• The Science behind MBSR
• Breaking Stigmas and Educating sceptics
• How Can MBSR Help You?

You can check out Wild Mind Meditation website at: https://www.wildmindmeditation.com/

If you liked this episode then please subscribe, rate & review on iTunes. Also, please share this podcast link on social media to friends, family and colleagues – your support is much appreciated!

For the fourth episode, I share an interview with Nikki Shah, founder of My Muse.

Nikki has created a social impact business aimed at providing awareness, education and support to anyone touched by cancer (including family, corporates, employees, friends, carer’s etc) .

After meeting at a networking event we instantly clicked, with similar missions to create social change and address the ‘elephant in the room’.

DURING THIS EPISODE WE TALK ABOUT:

• The story behind ‘My Muse’ – In loving memory of Mike (Nikki’s partner)
• My personal story about losing a parent to cancer during my teens
• My personal story about losing a parent to cancer during my teens
• Having tough conversations in a corporate environment about personal challenges
• The strain of working a full time job while being a carer for a loved one
• Losing your identity during trauma
• The importance of seeking psychological professional help
• Being non judgemental and holding space for others
• Grief – Does it ever get better?

You can check out MyMuse website at https://www.mymuse.com.au/about-us

If you liked this episode then please subscribe, rate & review on iTunes. Also, please share this podcast link on social media to friends, family and colleagues – your support is much appreciated!

For the third episode, I share an interview with Alex Lamber, founder of UNLOCKT.

Since reading the Four-Hour Work week, Alex became obsessed with building a life based on his own terms, breaking away from the conformity of his financial business background.

DURING THIS EPISODE WE TALK ABOUT:

• Pushing boundaries
• Being bullied by your Manager and the health effects
• Why people bully – The common theme
• Personality traits that make you a potential bullying target
• Mindfulness, meditation holistic Healing and spiritual practise for survival during bullying
• Positive practises for daily success
• Defining your end game
• Aiming high and be unapologetic
• Tall poppy syndrome and outgrowing social circles
• Personal definitions of success
• The Millionaire Mindset

You can check out Unlockt website podcast and event at http://www.unlockt.me/

If you liked this episode then please subscribe, rate & review on iTunes. Also, please share this podcast link on social media to friends, family and colleagues – your support is much appreciated!