Create an environment
free from bullying
and harassment
How to Get Support
Don’t put off asking for help.
Being bullied can make you feel quite isolated. You might not be sure where to turn for help or how to get support.
If you’re involved in a bullying incident in any capacity, it’s important to realise you’re not alone.
1300 78 99 78
FREE online and phone #counselling service for men with #emotionalhealth and #relationship concerns.
1300 659 467
Nationwide 24/7, telephone and online counselling to people affected by suicide.
1300 22 4636
24/7 phone, online chat and email support service for those suffering from anxiety, depression or suicidal thoughts.
united kingdom
0845 22 55 787
Confidential helpline covering bullying in the workplace, bullying at school and online harassment.
0300 123 1100
FREE impartial advice on workplace rights, rules and best practice for employees and employers.
0808 800 2222
Support for bullying, teenage risky behaviour and mental health concerns of both parents and their children
0800 169 6928
FREE confidential phone helpline providing support and advice for victims of bullying and their families.
US & CANADA
1-800-668-6868
24/7, national support service offering professional counselling for kids, teens and young adults.
1-800-SUICIDE
or 1-800-784-2433
24/7, phone and online services to vulnerable individuals across British Columbia.
1-800-442-HOPE
or 1-800-442-4673
24-hour nationwide crisis intervention and school tip line for reporting weapons or homicidal remarks.
1-800-399-PEER
or 1-800-399-7337
Anonymous and confidential “safe place” for information, referrals, and support–25 & Under.
1-800-273-TALK
or 1-800-273-8255
FREE 24/7, confidential emotional support to people in suicidal crisis or emotional distress.
1-800-999-999
The Covenant House Nineline
Crisis hotline for young people experiencing homelessness and trafficking.
NEW ZEALAND
0508 638 723
FREE 24/7, advice and support related to online safety topics, including online bullying, abuse and harassment.
